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Instructions The Aneros will simultaneouly massage the prostate internally and externally via the perineum abutment tab by contracting and relaxing your PC sphincter muscles. This diagram shows how this will occur. ![]() Preparation 1. To insure hygienic operation, make sure the rectum is empty before use. The rectum is generally empty, but we recommend rinsing the rectum with a rectal syringe commonly available at your local pharmacy. 2. Lie on either side and bend the knees close to the stomach. This is intended to allow you to relax and to best orient the massager towards the prostate. 3. Apply a liberal amount of lubricant to the anus and to the Aneros Massager. This step is important because the Aneros functions best when suspended within this fluid environment. |
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